Ibitoki ni ibiribwa bikungahaye ku ntungamubiri zifatika kandi zifite akamaro gakomeye ku buzima. Ubushakashatsi bwerekana k’ibitoki zigira ubushobozi bwo gufasha mu kurinda no kugabanya ibyago byo kurwara by’indwara z’umutima, izifata ubwonko ndetse na kanseri.

Mu KIGO KUNDUBUZIMA HEALTH CARE Ltd,hari imiti y’umwimerere ikozwe mu bimera bitandukanye yihariye intungamubiri nkiziboneka mu bitoki kandi ivura indwara zavuzwe haruguru. Iyi miti irizewe ku ruhando mpuzamahanga kuko ifite ibyangombwa by’ubuziranenge ihabwa n’ibigo mpuzamahanga nka FDA (Foodand Drug Administration), HALAL,HACCP, na GMP (Good Manufacturing Practice).

Muri iyo miti twavugamo: Cordy royal jelly, cordy active, Golden six, colon guard, Spirulina Tablets, na Multivitamin capsules.

Intungamubiri ziboneka mu Bitoki (plantains) n’akamaro kazo mu mubiri w’umuntu

A. Vitamin A: Ituma amaso abasha kubona neza,irinda uruhu kandi ikazamura ubudahangarwa bw’umubiri.

B. Vitamin B1(thiamin): Ikenerwa mu ikoreshwa ry’ibinure, poroteyine n’ibinyasukari mu mubiri, kugira ngo bitange imbaraga ndeste ikaba ingenzi mu gukora neza kw’imyakura (nervous system).

C. Vitamin B6 (Pyridoxine): Ifasha mu mikorere y’ubwonko no gukora insoro z’amaraso zitukura (globules rouges).

D. Vitamin B9 (folate): ni ingenzi mu mikurire y’uturemangingo twa DNA na RNA no mu mikurire y’ubwonko bw’abana bataravuka (bakiri munda).

E.  Vitamin C: Ifasha mu kongerera ubudahangarwa bw’umubiri no kurinda indwara ziterwa na mikorobe.

F. Carbohydrate: Isoko y’ingufu mu mubiri, cyane cyane ku bakora imirimo ikenera imbaraga.

G. Magnesium: ifasha amaraso gutembera neza mu mubiri ndetse ikarinda imitsi itwara amaraso.

H. Potassium: ifasha mu kuringaniza umuvuduko w’amaraso.

I. Fiber: ituma igogora rigenda neza, gabanya isukari mu maraso ndetse zirinda uburwayi bwo kwituma impatwe.

J. Antioxidant (Catechins): zifasha mu kurinda uturemangingo tw’umubiri kwangizwa naza “free radicals”

K. Vitamin B3 (Niacin): Ikenerwa mu gukora imbaraga mu mubiri kandi  n’ingenzi kandi mu mikorere y’urwungano rw’imyakura urwungano ngogozi n’uruhu.

L. Manganese: Ifasha mu ikorwa ry’uturemangingo tw'amaraso  (Red Blood Cells) kandi igira uruhare mu mikorere myizay’ubwonko.

M. Vitamin B2 (Riboflavin): ifasha umubiri guhindura ibiryo (ibinyasukari, ibinure, n’ibinyamavuta)mo ingufu, ni igice cy’ingenzi cya enzymezituma uturemangingo dukora neza, Ifasha mu gusana uturemangingo twangiritse,no kubungabunga uruhu, imisatsi n’inzarakandi Ifasha mu gusana ibice by’umubiri nyuma y’ibikomere.

N.Vitamin B5 (Panthotenic acid): Irinda ikanavura indwara z’amagufwa n’imitsi nka rubagimpande n’izindi,irinda ikanavura prostate ndetse irwanya indwara yo gususumira no kwibagirwa vuba ku bageze mu za bukuru.

Akamaro k’ibitoki ku mubiri w’umuntu hashingiwe ku ntungamubiri zibibonekamo.

1. Byongera ingufu/imbaraga mu mubiri:ibitoki birimo carbohydratesnyinshi zitanga ingufu ku mubiri, bigatuma biba byiza cyane ku bantu bakora imirimo iremereye.
2. Bifasha urwungano ngogozi gukora neza:bitewe na fibernyinshi zibirimo, ibitoki bifasha igifu n’amara gukora neza, bikarinda constipation kandi bigafasha mu gusohora imyanda mu mara.
3. Bifasha umutima gukora neza
   Potassiumiri mu bitoki ifasha mu kugabanya umuvuduko w’amaraso no kurinda indwara z’umutima.
4. Birinda umunaniro no kubura ibitotsi
   Magnesiumna Vitamin B6biri mu bitoki bifasha imitsi gukora neza, bigatuma umuntu yumva atuje kandi agasinzira neza.
5. Bifasha mu mikorere y’ubwonko
   Vitamin B6 ifasha mu gukora serotoninna dopamine, ibinyabutabire byongera akanyamuneza n’ubushobozi bwo gutekereza neza.
6. Birinda anemia (indwara yo kubura amaraso)
   Ibitoki bifasha umubiri gukoresha neza ironiri mu bindi biribwa, bigafasha kongera amaraso.
7. Birinda kurwara cancer n’indwara z’ubudahangarwa
   Antioxidantszirimo nka catechinszifasha mu kurinda uturemangingo tw’umubiri kwangizwa naza free radicals.
8. Bifasha ababyeyi batwite
   Folate (Vitamin B9)iri mu bitoki ifasha mu mikurire myiza y’umwana uri mu nda no kurinda ibibazo by’imikurire y’ubwonko.

Ibitoki kuba zikungahaye kuntungamubiri nyinshi umubiri ukenera bituma zigira ubushobozi bwo kurwanya indwara zirimo;

1. Indwara z’umutima
2. Kanseri
3. Diyabete
4. Stress
5. Constipation
6. Impiswi (diarrhea).

Mwifuza ibindi bisobanuro cyangwa ubufasha mwadusanga kuri address zikurikira;                          

                                       ADDRESS

IKIGO KUNDUBUZIMA HEALTH CARE

Dukorera mu Mujyi wa KIGALI, ku MUHIMA mu Nyubako yegeranye na HOTEL OKAPI Ikoreramo GENESIS TV muri Etaje IBANZA HASI muri 0 (Ground Floor)

Mwaduhamagara kuri 0785686682 (WHATSAPP) / 0788865515 (WHATSAPP)

E-mail: kundubuzimahealthcare@gmail.com

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www.kundubuzima.rw